September 21st...what a beautiful day to have a birthday! I come to bare 33 things I've learned or relearned, experienced and taken note of in the last year. Happy Birthday to me!
Remember the moments you have, even the smallest
If you want something, just buy it
Check on all of your friends, even those you don't speak to as often
Donate money to something you believe in
Debate is healthy, indulge
Ask for help when needed
Set boundaries in all areas of your life
Leave your phone in your purse more often, on silent
Wash your car and love on it
New hair colors brings out your alter ego
Try a new class (fitness, cooking, etc)
Cry more often
Take the scenic route a few times a month
Make a work friend that can help you through the hard times
Trust the process, trust yourself
Purge your closet
Relax on planning every moment of your life
Take yourself out to dinner
Volunteer your time, be a blessing
Recycle more and watch how you change your life
Compliment black men & women, they deserve empowerment
Document your journey so you can revisit it
Spontaneity is amazing
Love your life partner more and more
Read more books, listen to more podcasts
Travel, travel, travel, experience some place new
Meal prep everyday
Drink more water, detox your soul
Stretch your limbs, child's pose & cat/cow every morning
Be Consistent and Reliable
Speak your truth, use your voice
Love your life, an attitude of gratitude
Continue building your Dream Life, this is mine
Until next time,
Peace & Sweet Dreaming,
Kiylise Crutchfield, Chief Dream Engineer
